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The Questions That Keep You Stuck
And the ones that set you free
Apr 30
•
Kasia Patzelt
8
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The Questions That Keep You Stuck
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What Do You Mean We Need Others To Heal???
From the quiet cave of inner work to the wild medicine of being seen
May 21
•
Kasia Patzelt
8
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What Do You Mean We Need Others To Heal???
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When Shame Falls Away, This Is What’s Left
The inner shift our hearts are longing for
May 28
•
Kasia Patzelt
7
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When Shame Falls Away, This Is What’s Left
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Why (Ecstatic) Dance Can Be More Effective than Therapy
And why you should definitely check it out, even if you are not a dancer
Feb 16, 2023
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Kasia Patzelt
6
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Why (Ecstatic) Dance Can Be More Effective than Therapy
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Wishing You an Embodied New Year!
Hello Tribe!
Dec 29, 2021
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Kasia Patzelt
8
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Wishing You an Embodied New Year!
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How our Need to 'Heal' Can Backfire
And the secret that changes everything
Mar 25
•
Kasia Patzelt
6
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How our Need to 'Heal' Can Backfire
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4
Want to feel (emotionally) safe, always?
Here are the 4 magic words you need to know
Feb 9, 2024
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Kasia Patzelt
5
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Want to feel (emotionally) safe, always?
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Why Your Mind and Will Power Are Not Enough to Be Successful
4 Embodiment tools that will help you achieve your goals and not lose your way on the way
Jan 10, 2022
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Kasia Patzelt
7
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Why Your Mind and Will Power Are Not Enough to Be Successful
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Why Willpower Alone Will Never Change Your Life (And What Will)
the forgotten but crucial piece for lasting change
Apr 10
•
Kasia Patzelt
5
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Why Willpower Alone Will Never Change Your Life (And What Will)
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This 10 Minute Self-Care Exercise Will Change Your Life
I'm not overexaggerating either. It's really simple but the most effective way to discharge and come back to your self!
Sep 8, 2021
•
Kasia Patzelt
5
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This 10 Minute Self-Care Exercise Will Change Your Life
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The Energetics of Inner Safety
And how to build solid foundations within yourself
Mar 13
•
Kasia Patzelt
3
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The Energetics of Inner Safety
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Sometimes Life Just Sucks
How to bounce back when the going has been tough
Mar 30, 2022
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Kasia Patzelt
5
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Sometimes Life Just Sucks
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