Loved this read today! As a chronic overthinker (peer reviewed autistic) this is something I can still fall into the pit trap of even having done a lot of somatic therapy now! Great reminder to get back to the body - that those moments are not for deep thinking.
Oooo sounds juicy!
Loved this read today! As a chronic overthinker (peer reviewed autistic) this is something I can still fall into the pit trap of even having done a lot of somatic therapy now! Great reminder to get back to the body - that those moments are not for deep thinking.
Oh! Great that it landed 😊thanks for responding ❤️and yes it’s a never ending learning curve. Gets the best of us 🤷♀️🙏🏻