Do This, If You Are Finding These Times Intense

A very beautiful meditation for you!

Hello beautiful people,

I am still in Poland and can only share with you that the last two weeks have been the most emotionally challenging and intense time for me since ….well, since I remember.

It even included me being in hospital for two nights. (I am now much better, thank you :). It's a long story, and I will definitely write more about it as there is a lot for me to digest, and hopefully extract some beautiful medicine. Because that's always true: there is wisdom in each moment of our suffering.

But as I said, I have to land back from the world of emotional shockwaves, trauma responses, and survival first, before I will be able to share with you. Looking forward to going home on Thursday :)

However, what I do want to share with you right now is this beautiful meditation by Burgs, whose teachings I find so supportive and enlightening.

It's what's keeping me afloat right now.

And I am aware that these times are intense for many, so if you find yourself craving some inner peace, have a look and listen to the link below. You will not regret it.

Connect To Pure Awareness Meditation

May all beings be happy,

Love Kasia